Vegan, Berry Beet Smoothie Bowl
This vegan, Berry Beet Smoothie bowl is the perfect, simplistic way to hyper nourish your body. I love this combination of berries and beets. It’s so bright and colorful and packed with nutrient dense produce to flood your body with vitamins and antioxidant goodness. Brighten your dreary winter days with this vibrant bowl!
Ingredients
- 1 cup frozen mixed berries
- 1 cup frozen strawberries
- 1 frozen banana
- 4 frozen baby beets or 1 large
- ⅓ cup coconut or almond milk
Instructions
- Place all ingredients in a high power blender and continue to blend until smooth and creamy.
- Using a tamper tool is necessary for the process of making a successful smoothie bowl. The frozen fruit needs help processing. Use the tamper tool consistently to help push the ingredients around and in order to get your smoothie bowl nice and smooth. You will get a bit of an arm work-out, but once you’ve gotten the hang of making them, it becomes easier. I start with the blender on speed 1 to mix the ingredients and start to coarsely chop the fruits.
- Then, turn up the speed a little at a time, using the tamper and constantly pushing down the ingredients. If you are having a really hard time getting the blender to catch, you can add 1 tablespoon of milk at a time. Keep blending until all the ingredients have been processed and you have a smooth, delicious texture.
- Top with your favorite toppings and enjoy!