Vegan Cauliflower Tacos
These easy vegan cauliflower tacos are a great weeknight dinner! They taste like a classic beef taco, but are remade to be vegan, grain-free, and diary-free.
Prep Time 10 minutes mins
- 3-4 cups riced cauliflower
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ cup water
- 1 packet taco seasoning I prefer Siete taco seasoning as it is gluten and grain free.
- 1 cup diced tomatoes
- 2 cups shredded lettuce
- 1 cup shredded cheese Use your preferred cheese here, I use vegan cheese.
First, dice up the cauliflower. You can purchase already riced cauliflower at most grocery stores, but I find it can go bad quickly. I usually buy a head of cauliflower, chop off the florets from the core, then working in small batches, place the cauliflower in a blender to pulse until it is diced. I find it best to work in small batches to ensure the most consistent riced texture.
In a skillet, heat up a tablespoon of olive oil, then add your riced cauliflower and cook for about 8-10 minutes until translucent and soft. Add ¼ cup of water to the cauliflower and cook for an additional 3-5 minutes.
Next, add in your taco seasoning according to your package instructions and stir until well combined. Remove from the heat.
Chop up your preferred toppings. Less is more here if you are going for that traditional, easy “beef” taco. I top mine with diced tomato and shredded romaine lettuce.
Heat your taco shells as directed on your taco shells packaging.
Once your shells are warm, add in the vegan cauliflower taco mixture, then add cheese, and top with your tomatoes and lettuce. That’s it!
Keyword Dairy Free, Gluten Free, Grain Free, Vegan