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Gluten-Free Pumpkin Cupcakes (Grain-Free/Dairy-Free)

Published: Oct 20, 2022 · Modified: Oct 9, 2024 by LeAnn · This post may contain affiliate links · Leave a Comment

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A simple cupcake and a simple frosting, but oh so delicious. These gluten free pumpkin cupcakes are paired with a classic cream cheese buttercream.

Gluten-Free Pumpkin Cupcakes

The Story:

A fluffy, soft pumpkin cupcake, topped with a dairy-free cream cheese buttercream. Simply delicious. Look at that crumb! Look at that frosting! Look at the beauty! Truly a win. Can you believe there are no grains, gluten or dairy in these!? Obsessed. Part of me wanted to take these up a notch with a caramel filling or a ganache topping, but then I decided I just wanted to share a simple fall comfort that you can easily whip up. These would be perfect to serve for any upcoming Halloween or Fall parties, or hold on to the recipe and make for Thanksgiving!

Gluten-Free Pumpkin Cupcakes
Jump to:
  • The Story:
  • 🧾 The Ingredients:
  • Step By Step Preparation Instructions:
  • More Fall Recipes:
  • 📖 The Recipe:
  • Gluten-Free Pumpkin Cupcakes
  • The Finished Product:

🧾 The Ingredients:

Here is the list of ingredients you will need to make these gluten free pumpkin cupcakes.

  • Almond Flour: Almond flour is considered a protein flour and it creates the structure for the cupcake and has a wonderful texture that doesn’t dry out.
  • Tapioca Flour: Tapioca is considered a starch flour and it balances out the almond flour and creates the fluffy, soft texture you’re looking for in a cupcake.
  • Eggs/Egg White: Eggs and egg white help the cupcakes rise beautifully.
  • Sugar: Of course your cupcakes need a good dose of sugar.
  • Pumpkin Puree: Look for pure pumpkin, not pumpkin pie filling. This is where the cupcakes will get their great pumpkin flavor.
  • Xanthan Gum: This helps your bakes maintain their texture and keeps them from being overly crumbly.
  • Baking Powder: This will be your rising agent. Look for grain-free baking powder, or you can make your own.
  • Pumpkin Pie Spice: Every pumpkin baked good needs some pumpkin pie spice for added warmth and flavor!
  • Salt: For balancing the sweetness and waking those taste buds.
  • Coconut Milk: Coconut milk from the can will be your liquid for these to make them dairy free.
  • Dairy Free Butter: I would recommend Earth Balance in these, or a similar brand. It holds up fairly well and has a good flavor to it. Butter will be in the cupcakes as well as the frosting. I would not recommend Country Crock dairy free butter for the frosting. I LOVE it’s flavor, but it tends to melt quickly, so your frosting would not hold up well with it.
  • Dairy Free Cream Cheese: I used Miyoko’s for this recipe. It is delicious and has a great texture!
  • Powdered Sugar: In order to keep these grain free, you’ll need to look for organic powdered sugar. The Good and Gather brand at Target carries it, and it’s very good! You can certainly use regular if you can tolerate it.
  • Vanilla: A touch of vanilla goes into the cupcakes and frosting.
Ingredients for Gluten-Free Pumpkin Cupcakes
Ingredients for Gluten-Free Pumpkin Cupcakes

Step By Step Preparation Instructions:

  • Step 1: In the mixer, add your dry ingredients and mix well. I have been using the reverse creaming method, which is where you add the butter to your dry ingredients (vs. wet like normal). It is supposed to lend a lighter crumb and so far it has worked beautifully for me! So, now add the butter and mix slowly until you have a crumbly texture and the butter has broken down.
  • Step 2: Place your pure pumpkin in a paper towel and gently wring it out to remove extra moisture. Then, add it, along with all the wet ingredients together and whisk until well combined. Add the wet ingredients to the dry ingredients and mix slowly, but well and completely.
  • Step 3: Line a cupcake pan with cupcake liner, fill ¾ of the way full and bake at 325 for 20-22 minutes.
  • Step 4: While the cupcakes are baking, place the butter, cream cheese and vanilla in a mixer and using the paddle attachment, cream together until smooth.
  • Step 5: Add the powdered sugar and using the paddle attachment, mix until combined and creamy.
  • Step 6: Place the frosting in a piping bag and store in the fridge until you are ready to frost and serve the cupcakes.
  • Step 7: Pipe a generous amount of frosting on top of the cupcake and enjoy! Store in an air tight container in the fridge.
How to Make Gluten-Free Pumpkin Cupcakes
How to Make Gluten-Free Pumpkin Cupcakes
How to Make Gluten-Free Pumpkin Cupcakes
How to Make Gluten-Free Pumpkin Cupcakes
How to Make Gluten-Free Pumpkin Cupcakes
How to Make Gluten-Free Pumpkin Cupcakes
How to Make Gluten-Free Pumpkin Cupcakes
How to Make Gluten-Free Pumpkin Cupcakes

More Fall Recipes:

  • Lemon Blueberry Dutch Baby Pancake (Grain-Free/Dairy-Free)
  • Iced Lavender Latte (Dairy-Free/Vegan)
  • Lavender Creamer (Dairy-Free/Vegan)
  • Blackberry Lavender Scones (Grain-Free/Dairy-Free)

📖 The Recipe:

Gluten-Free Pumpkin Cupcakes

These cupcakes are grain-free, dairy-free pumpkin cupcakes with a classic cream cheese buttercream. Simply delicious. Look at that crumb! Look at that frosting! Look at the beauty! Truly a win. These would be perfect to make for upcoming fall or Halloween parties, or hang on to the recipe and make for Thanksgiving!
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Course Dessert
Servings 14 cupcakes

Ingredients
  

For the pumpkin cupcakes:

  • 130 grams almond flour
  • 130 grams tapioca flour
  • 200 grams sugar
  • 150 grams dairy free butter
  • 95 grams pure pumpkin
  • 2 eggs
  • 1 egg white
  • 100 grams coconut milk full fat, from a can
  • 3 teaspoon baking powder
  • 1 teaspoon xanthan gum
  • 2 teaspoon pumpkin pie spice
  • ¼ teaspoon salt
  • 1 teaspoon vinegar
  • 1 teaspoon vanilla

For the cream cheese frosting:

  • 8 oz dairy free cream cheese I like using Miyoko's or Violife
  • 110 grams dairy free butter
  • 300 grams powdered sugar
  • 1 teaspoon vanilla

Instructions
 

  • Preheat your oven to 325.
  • In a mixer, add all of the dry ingredients and mix well.
  • Using the reverse creaming, add the butter to the dry ingredients and mix slowly until you have a crumbly texture and the butter has broken down.
  • Place the pure pumpkin on a paper towel and gently “wring” it out to remove excess liquid from the puree.
  • In a separate bowl, combine all the wet ingredients together (including the pure pumpkin) and whisk until well combined.
  • Add the wet ingredients to the dry ingredients and mix slowly, but well and completely.
  • Line a cupcake pan with cupcake liner, fill ¾ of the way full and bake for 20-22 minutes. Allow to cool completely before eating.
  • Place the butter, cream cheese and vanilla in a mixer and using the paddle attachment, cream together until smooth.
  • Add the powdered sugar and using the paddle attachment, mix until combined and smooth.
  • Place the frosting in a piping bag and store in the fridge until you are ready to frost and serve the cupcakes.
  • Pipe a generous amount of frosting on top of the cupcake and enjoy! Store in an air tight container in the fridge.
Keyword Dairy Free, Gluten Free, Grain Free

The Finished Product:

I’m so, so excited to share these with you! These beautiful cupcakes remind me to be thankful and welcome comfort. The traditional fall flavor of pumpkin shines through and the cream cheese frosting is the perfect amount of sweetness and tang. I hope you love these!

Gluten-Free Pumpkin Cupcakes

More Dairy Free

  • Chili Lime Chicken Bowls (Gluten-Free/Dairy-Free)
  • Lemon Thumbprint Cookies (Grain-Free/Dairy-Free)
  • Dairy Free Lemon Curd
  • Lemon Herb Chicken (Grain-Free/Dairy-Free)

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Welcome to No Coast Kitchen!

All recipes here at No Coast Kitchen are gluten-free and dairy-free. Many are also grain-free, some are vegan, and I hope you will find them ALL delicious! I hope to convey that you can THRIVE and live DELICIOUSLY, despite what restrictions you may be facing.

More about me

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