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Gluten-Free Sheet Pan Pancakes (Grain-Free/Dairy-Free)

Published: Mar 30, 2023 · Modified: Feb 5, 2025 by LeAnn · This post may contain affiliate links · 2 Comments

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These fluffy, golden, gluten-free sheet pan pancakes are THE BEST thing since…normal pancakes. Conveniently baked into a sheet pan and easily customizable!

Gluten-Free Sheet Pan Pancakes

The Story:

Why have we not been making pancakes in a sheet pan the whole time!? I will never go back to flipping individual pancakes. These sheet pan pancakes are kept gluten-free by using grain-free flour (almond and tapioca) and are dairy-free as well, so they are a great allergy friendly breakfast idea. Instead of standing at the stove flipping, just pour and go. These pancakes also keep well so it’s a great gluten free meal prep option for the week.

Gluten-Free Sheet Pan Pancakes
Jump to:
  • The Story:
  • 🧾 The Ingredients:
  • Step By Step Preparation Instructions:
  • Recipe FAQ's:
  • More Grain-Free breakfast Ideas:
  • 📖 The Recipe:
  • Gluten-Free Sheet Pan Pancakes (Grain-Free/Dairy-Free)
  • The Finished Product:

🧾 The Ingredients:

Here is the list of ingredients you will need to make these gluten free sheet pan pancakes:

  • Almond Flour: This grain free flour is considered a protein flour and it provides structure for the pancakes.
  • Tapioca Flour: This grain free flour is considered a starch flour and it helps provide fluffiness to the pancakes as well as absorbing the liquid ingredients.
  • Coconut Milk: I have found that coconut milk helps create the fluffiest pancake. A mixture of coconut milk and almond milk also creates a great pancake. When using coconut milk, make sure you are using coconut milk from a can. Do NOT use a carton coconut milk. It will be far too watery and will create sad pancakes. If your canned coconut milk is solid, scoop it out, heat is slightly then use. My favorite canned coconut milk BY FAR is Good and Gather.
  • Eggs: Eggs help create the rise and structure for this sheet pan pancakes.
  • Dairy-Free Butter: Melted butter creates the ideal texture and flavor for the pancake batter.
  • Coconut Oil: I love to use coconut oil to replace butter when I have the opportunity for added health benefits.
  • Baking Powder: The rising agent for these pancakes. Baking powder helps these pancakes rise beautifully. If you cannot tolerate any grains, make sure you are using a grain free baking powder or you can make your own.
  • Sugar: Just a bit of sugar gets added to the batter for the perfect amount of sweetness.
  • Xanthan Gum: Because these pancakes are gluten free, this baking agent will help your pancakes retain their moisture and prevent them from being too crumbly.
Ingredients for Gluten-Free Sheet Pan Pancakes
Ingredients for Gluten-Free Sheet Pan Pancakes

Step By Step Preparation Instructions:

The process for making these gluten free pancakes is super easy.

  • Step 1: Melt the butter and coconut oil together in a large bowl.
  • Step 2: Then, add in the eggs and coconut milk. Whisk all together until well incorporated.
  • Step 3: Next, add the dry ingredients and mix well.
  • Step 4: Grease a sheet pan generously, then pour the batter onto the pan. You may need to use a spatula to evenly disperse the batter, pressing it into the corners if need be.
  • Step 5: Lastly, add on your desired toppings! Bake for 23-25 minutes. That’s it!
How to Make Gluten-Free Sheet Pan Pancakes
How to Make Gluten-Free Sheet Pan Pancakes
How to Make Gluten-Free Sheet Pan Pancakes
How to Make Gluten-Free Sheet Pan Pancakes
How to Make Gluten-Free Sheet Pan Pancakes
How to Make Gluten-Free Sheet Pan Pancakes
How to Make Gluten-Free Sheet Pan Pancakes
How to Make Gluten-Free Sheet Pan Pancakes

Recipe FAQ's:

  • Can I make these gluten-free sheet pan pancakes from a mix? Yes! To make things even easier, you can make these sheet pan pancakes from a mix. My favorite gluten-free pancake mixes are Bob’s Red Mill or King Arthur. You should not have any issues using one of these mixes to make these sheet pan pancakes. If you need a grain-free pancake mix, I would use Simple Mills.
  • How long are gluten-free pancakes good for? These keep for about 3-4 days in the fridge. Place them in an airtight container. The sooner you eat them, the fresher they will be.
  • Are gluten-free sheet pan pancakes healthy? Everyones has a different definition of healthy, but because these pancakes are grain-free, dairy-free, contain minimal sugar and use real ingredients, I would qualify them as healthy.
  • Are these sheet pan pancakes vegan? No, they are not. These pancakes contain eggs, so they are not acceptable for vegans. They are dairy-free though!

More Grain-Free breakfast Ideas:

  • Lemon Blueberry Dutch Baby Pancake (Grain-Free/Dairy-Free)
  • Iced Lavender Latte (Dairy-Free/Vegan)
  • Lavender Creamer (Dairy-Free/Vegan)
  • Blackberry Lavender Scones (Grain-Free/Dairy-Free)

📖 The Recipe:

Gluten-Free Sheet Pan Pancakes (Grain-Free/Dairy-Free)

These fluffy, golden, gluten-free sheet pan pancakes are THE BEST thing since…normal pancakes. Conveniently baked into a sheet pan and easily customizable!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Course Breakfast
Servings 5 people

Ingredients
  

  • 200 grams almond flour
  • 110 grams tapioca flour
  • 100 grams dairy free butter
  • 20 grams coconut oil
  • 175 grams coconut milk from a can, not from a carton
  • 4 eggs
  • 3 tablespoon sugar
  • 2 teaspoon baking powder
  • 1 teaspoon Xanthan gum
  • ⅛ teaspoon salt

Instructions
 

  • Preheat the oven to 350.
  • Melt the butter and coconut oil together in a large bowl.
  • Add in the eggs and coconut milk, then whisk together until well incorporated.
  • Next, add in the dry ingredients and mix well.
  • Grease a sheet pan well, then pour the batter into the pan. You will need to use a spatula to evenly disperse the batter, pushing it into the corners. *Sheet pan size note: (I find an 11X16 sheet pan yields the best pancakes. If using a bigger sheet pan, they will be slighlty less “fluffy” and need a bit less cooking time. If using a smaller sheet pan, they may need a bit longer cooking time. Adjust accordingly!)
  • Lastly, add on your desired toppings
  • Bake for 23-25 minutes, rotating the pan halfway through for even baking.
Keyword Dairy Free, Gluten Free, Grain Free

The Finished Product:

Do you prefer plain, blueberry or chocolate chip pancakes? Have any you’d like or have one of each! You will love the ease and convenience of sheet pan pancakes. Easy like Sunday morning.

Gluten-Free Sheet Pan Pancakes

More Breakfast

  • Gingerbread Scones
  • Gluten Free Apple Cider Donuts (Grain-Free/Dairy-Free)
  • Sweet Potato Apple Hash (Grain-Free/Dairy-Free)
  • Apple Dutch Baby Pancake (Grain-Free/Dairy-Free)

Comments

  1. Sunshine says

    January 23, 2025 at 1:49 am

    I'd love to try your recipe but the print recipe button doesn't work and you have made it impossible to copy and paste into a word document. Too bad!

    Reply
    • LeAnn says

      February 05, 2025 at 4:09 pm

      Hi there! It should be working now. Thank you for bringing that to my attention and thanks for reading along!

      Reply

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Welcome to No Coast Kitchen!

All recipes here at No Coast Kitchen are gluten-free and dairy-free. Many are also grain-free, some are vegan, and I hope you will find them ALL delicious! I hope to convey that you can THRIVE and live DELICIOUSLY, despite what restrictions you may be facing.

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